Author Archives: Haven

5 Sneaky Tips to Stay in Shape this Winter and Holiday Season

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As mammals, we tend to put on a few extra pounds throughout the winter.  Not even counting the scrumptious holiday feasts, the cold weather slows down your metabolism by slowing down body functions in an effort to keep your core … Continue reading




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Sting in the Ring Update!!!

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Update to yesterdays posting for the Sting in the Ring.  The address and phone number were wrong- please note the corrections below   Sting in the Ring Saturday May 31, 2014 3 pm 3800 S. Othello St. Seattle, WA 98118 … Continue reading




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Sting in the Ring May 31 2014

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  Sting in the Ring! Saturday May 31, 2014 3 PM 3800 S. Othello St. Seattle, WA 98118 in the Union Gospel Mission Building (206) 930-7018     1. Alex Delecerda, 65lbs with Azteca                  vs    Issac Colman 67 … Continue reading




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Shadow Box the Right Way!

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So, what is shadow boxing, how do we do it and how can we maximize the benefits that shadow boxing provides?  In this post I am going to answer these questions and put you on the path to shadow boxing … Continue reading




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Eat like a winner

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Become a lean and fit fighter by adhering to the four main nutrition principles: eating frequency, nutrient timing, balance of macronutrients and total caloric intake. Keeping with this nutritional program will provide the energy necessary for intense training, and will … Continue reading




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Bumblebee Boxers taking a break with Radio Disney at the 2013 Pacific Northwest Youth Sports Show

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Ben Siguta

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April’s boxer of the month is Ben Siguta. 20 year old Ben has been with Bumblebee Boxing for 6 months. With a record of 2 wins and 0 losses, Ben attributes his success to a deep, driving determination to be … Continue reading




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USA Boxing reinstated

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Dear Friends in Boxing, I have just spoken with Mr. Ho Kim, Executive Director of AIBA. Mr. Kim has communicated with Dr. CK Wu over USA Boxing’s letter, sent by me earlier today, on the sanctions imposed against USA Boxing … Continue reading




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USA Boxing Events suspended until January 19, 2013

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To: USA Boxing Board of Directors LBC Presidents, LBC Vice Presidents LBC Registration Chairpersons, LBC Treasurers From: AnthonyBartkowski,ExecutiveDirector Date: October 24, 2012 Re: AIBA Suspension of USA Boxing Effective Immediately – October 19, 2012 CC: Mr. Steve Smith, Bryan-Cave HRO … Continue reading




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Evander Holyfield Changes Retirement Plans

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Holyfield (44-10-2, 29 KO’s) had announced earlier in the week that he would be retiring on his 50th birthday, Friday. Earlier today, Holyfield decided he won’t be retiring and is sticking with his belief that he thinks he can beat … Continue reading




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Evander Holyfield Officially Retiring

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Former four time Heavyweight title belt holder Evander Holyfield announced he is giving up on trying to regain the belt, saying “I can’t make nobody fight.” Holyfield will officially retire on his 50th birthday this Friday. http://sports.yahoo.com/blogs/boxing/ex-heavyweight-king-evander-holyfield-officially-retire-hall-173012999–box.html http://www.examiner.com/article/mercifully-the-great-evander-holyfield-decided-to-retire-from-the-sport-of-boxi




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Sting in the Ring October!

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Mark your calendars! The next Sting in the Ring Boxing event has been announced! Saturday, October 20 Fights start at 3pm Bumblebee Boxing Club 3800 S Othello Seattle, WA 98118 See you there! Keep your hands up and your stinger … Continue reading




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Help Bumblebee Boxing reach its goal!

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We have launched a fundraising campaign through indigogo.com.  Please take a moment and click on the link, and check out the campaign.  Thank you for so much for your support!




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Sting in the Ring July!!!

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Boxing match 11 bouts so far July 7, 2012 Fights start at 3pm 3800 S Othello St Seattle WA 98118 Lots of food so bring your appetite!




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Bumblebee Boxing Club KIRO News Feb 12 2012

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Bumblebee teaches boxers lessons in life.  Watch the video here




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“Quitting is not an option”

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Challenges in the ring teach Bumblebee boxers lessons on life An article by the Seattle PI Read more: http://www.seattlepi.com/news/article/Challenges-in-the-ring-teach-Bumblebee-boxers-1262185.php#ixzz1owOWX1c8




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